Kick Dry Skin to the Curb
Be on a hot bath boycott.
In certain parts of the country, it’s chillingly cold. And it is precisely those cold temperatures that may lead many to a huge dry skin culprit:hot, long, baths. “Hot showers strip away your body’s natural oils,” says Dr. Day, leaving your skin dry and tight. Instead Dr. Day recommends taking not-so-hot showers, and then patting dry rubbing totally dry after so your body is a bit damp. “It’s about water retention,”
Still using summer products? Aint gonna cut it.
Using a rich cream instead of a lotion will make a huge difference in your skin,” says Dr Day, as lotions are thinner and not as emollient as their thicker cream counterparts. Instead, Dr. Day suggests switching out your light warm weather lotion for a richer, more penetrating cream.
Don’t worry about wrinkles.
“Women often see an exaggeration of wrinkles in the winter,” , “because of skins dryness.” So if you look in the mirror and see more fine lines around your eyes and mouth, don’t add more stress to your sensitive skin by freaking out. It is most likely a temporary thing. Instead, defend yourself with a hydrating night cream and a good night’s sleep.
Soak in it.
“It’s important to put moisture back in your body,” and she means literally. recommends relaxing in a bathtub of tepid water until your fingertips are wrinkled, however long that takes “Your skin has a great capacity for holding water,” “it’s important to get re-hydrated.”
Because our skin loses lipids in the winter (the barrier that keeps water in) it’s important to use products that contain lipids, like the ever-popular Ceramides. also recommends looking for products with Stearic Acid (an animal fat) and Glyco-Lipids, that can also help in preventing moisture loss.
This is a good time to get on the Flaxseed oil and Fish oil bandwagon. Besides, being high in good-for-you Omega-3’s, these oils help keep the skin supple. Fish oil and flax seed oil supplements can also help improve skin’s appearance and reduce the pain of stiff sore joints, caused by the winter cold and possible the increase of you staying indoors and couch surfing.
“Many soaps are drying, so it’s important to wash with a liquid non-soap cleanser,” says Dr. Ciraldo. In addition, Dr. Ciraldo suggests looking for cleansers or moisturizers that are possess botanicals, plant extracts like chamomile and lavender which are naturally body replenishing. Botanicals are often soothing as well; ideal for wind chapped or exposed skin.